Workshops & Events
These are the current workshops and events. Please write to me if you have any questions or would like a tailor-made offer. All workshops and events are held in German or English depending on the participants.
SONIC BREATH JOURNEY
Let me guide you into a state of non-ordinary consciousness through a transformative sonic breathwork journey.
Our journey begins with Psychedelic Breath®, a fusion of dynamic breathing techniques from various traditions and modern science, accompanied by electronic music. This breathing practice can unfold its effects on different levels – from the physical to the emotional – creating space for relaxation, releasing emotional blocks, and enhancing motivation and creativity. Treat yourself to this moment of mindfulness and give yourself a chance to recharge with a calming sound meditation at the end.
If you are interested in a 1:1 or an in-person session, please reach out to me. I also offer sessions for groups and companies.
Group Session (deu/eng) / 90 min. Videocall or in-Person
GET ORGANIZED
Do you feel all over the place or stuck in other people's agendas? Are you having a hard time keeping track of your tasks, longing for a simple structure to help you get through the day?
How would it feel if you could remove all unnecessary distractions and organize your projects from a relaxed place?
In this powerful workshop, we have a look at your daily structures, systems and resources and you will learn how to intentionally manage your precious time. Together we will set up an easy and flexible system so you can stop multitasking and endless to-do lists and start focusing on bringing your vision to life.
On-demand Workshop (deu/eng) / ~ 3 hours Videocall or in Person / 1:1 or group
ALIGN YOUR COMPASS
Every day is a chance to start over and do things differently!
What do you want to achieve? What is important to you? How do you want to be and live? When you are clear about your motivation, your vision can start to become a reality.
The visionary Compass Workshop will help you gain clarity on how you want to spend the rest of your year and focus on what you really want to experience. We will work with the special »Compass Workbook« I designed, which will help you follow up on the results of the workshop and stay consistent in approaching your dreams.
Workshop, 10.2.2024, 15.00h (deu/eng) / ~ 2,5 hours Videocall
